3 Ways To Champion Over a Toxic Past

After receiving a harrowing, incurable diagnosis — Multiple Sclerosis — Hillary Rubin ditched her glam job at Prada and embarked on a wellness quest around the world. Along the journey, she cultivated a set of wellness tools, practices + inner scripts for living symptom-free, pain-free, medication-free — and free of emotional agony and self-loathing. Today, she serves thousands of women as a coach, a catalyst for deep catharsis, integrating Anusara Yoga principles with intimate mentoring, mind-body alignment + meditation techniques.

Hillary is the creator of the Yoga Foundations DVD, and has been featured in Yoga Journal, Fit Yoga, LA Times, LA Yoga, Yoga International, The Los Angeles Times, Conscious Choices & on Fit TV. Through 1-on-1 coaching and group mastery programs, she creates a safe space for women to stop licking their wounds, and start living their lives.

Find Hillary online at HillaryRubin.com + on Twitter at @hillaryrubin.
Boost your well-being with a free gift at http://www.hillaryrubin.com/gift

 

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2 Comments

  1. terri cole (June 14, 2011, 9:17 am)

    Well said Hillary! Thanks for the REAL solid truth about how to build it on something good, release fear and shame, and embrace NOW (cuz it rocks if you think it does!)
    love love love
    ter

  2. christine (June 14, 2011, 12:08 pm)

    Love this Hillary. I feel like we MUSTTTT go to the past and get real and heal :) and then come to the present w/ the blessings. SO much props to you for being resilient and staying on the path of the light and finding the crack in the dark to see the light in the swamps :) inspiring. rock on mama

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