Empowering women to create financial, social, and spiritual freedom

Secrets to Becoming a Confident Woman

“Remove those ‘I want you to like me’ stickers from your forehead and, instead, place them where they truly will do the most good — on your mirror!” – Susan Jeffers

 

Nothing makes a woman more beautiful than her confidence and her ability to express that confidence everywhere she goes. We are all capable of building our own confidence… with a few simple steps independently. As women, we can often look at our lives negatively, thinking about what is missing, and yet not doing anything to improve or move forward. From a deep core in your center, those stickers mentioned above will radiate to the rest of the world how much you value yourself and either draw others to you or push them away.

 

One of the primary keys to remember is that once you like yourself first, then you will be able to exude your confidence anywhere. You will be able to handle any situation alone and never feel or appear out of place. Always remember that confidence can grow!

 

confident woman

Build that strong deep core of self-love with the qualities of a confident woman:

  1. Live your mission and purpose. There is no need to conform!
  2. Spend (and love) time alone, and also be open to love. Balance is the key.
  3. Take very little personally. Be open to feedback and comments that can be beneficial.
  4. Admit your flaws while also releasing guilt.
  5. Be willing to ask for help, and don’t wait to be rescued from difficulties.
  6. Stop talking so much and be willing to listen to others. Keep an open mind.
  7. Help support and empower other women. There is no need to compete!

3 Easy Ways to Activate Your Heart

 

Clinical Sexologist Dr. Martha Tara Lee shares three easy ways to activate your heart.

This is part of the She’s Next “Women Loving themselves and their Presence” Video Series. Dr. Martha Lee has contributed this video for the series and made it available for the She’s Next community first!

Author of Love, Sex and Everything In-Between and founder of Eros Coaching, Dr. Martha Tara Lee is a Clinical Sexologist who conducts sexuality and intimacy coaching, and runs sexuality education events in Asia.

Increase Your Presence

This is part of the She’s Next “Women Loving themselves and their Presence” Video Series. Dr. Martha Lee has contributed this video for the series and made it available for the She’s Next community first!

Author of Love, Sex and Everything In-Between and founder of Eros Coaching, Dr. Martha Tara Lee is a Clinical Sexologist who conducts sexuality and intimacy coaching, and runs sexuality education events in Asia.

She is compassionate, practical, honest, interactive and solution-focused. Dr. Lee incorporates a blend of conventional and alternative approaches and draws upon a variety of styles and techniques to support each client as they work to resolve both current problems and long-standing patterns.

Your Presence is Powerful

This is part of the She’s Next “Women Loving themselves and their Presence” Video Series. Dr. Martha Lee has contributed this video for the series and made it available for the She’s Next community first!

No. 1 Mistake You Are Making —– Is Reducing Your Presence, according to Clinical Sexologist Dr. Martha Tara Lee. She invites men and women to explore working with her on their presence.

Author of Love, Sex and Everything In-Between and founder of Eros Coaching, Dr. Martha Tara Lee is a Clinical Sexologist who conducts sexuality and intimacy coaching, and runs sexuality education events in Asia.

She is compassionate, practical, honest, interactive and solution-focused. Dr. Lee incorporates a blend of conventional and alternative approaches and draws upon a variety of styles and techniques to support each client as they work to resolve both current problems and long-standing patterns.

 

 

The Empowered Woman

The Empowered Woman

by Sonny Carroll

The Empowered Woman, she moves through the world

with a sense of confidence and grace.

Her once reckless spirit now tempered by wisdom.

Quietly, yet firmly, she speaks her truth without doubt or hesitation

and the life she leads is of her own creation.

She now understands what it means to live and let live.

How much to ask for herself and how much to give.

She has a strong, yet generous heart

and the inner beauty she emanates truly sets her apart.

Like the mythical Phoenix,

she has risen from the ashes and soared to a new plane of existence,

unfettered by the things that once that posed such resistance.

Her senses now heightened, she sees everything so clearly.

She hears the wind rustling through the trees;

beckoning her to live the dreams she holds so dearly.

She feels the softness of her hands

and muses at the strength that they possess.

Her needs and desires she has learned to express.

She has tasted the bitter and savored the sweet fruits of life,

overcome adversity and pushed past heartache and strife.

And the one thing she never understood,

she now knows to be true,

it all begins and ends with you.

 

Copyright 2003, Sonny Carroll & Pearls of Wisdom.

The Beauty of a Woman

T h e  B e a u t y  O f   A Woman

The beauty of a woman

isn’t in the clothes she wears,

The figure that she carries,

or the way she combs her hair.

The beauty of a woman

must be seen from in her eyes;

Because that’s the doorway to her heart,

the place where love resides.

The beauty of a woman

isn’t in a facial mole;

But true beauty in a woman,

is reflected by her soul.

It’s the caring that she cares to give,

the passion that she shows;

And the beauty of a woman

with passing years only grows.

Authorship: Maya Angelou, Ralph Fenger, Audrey Hepburn & Sam Levenson.