Empowering women to live their best life

Feel Good- Kick Ass

P. Valerie Dauphin is The Dancing Life Coach and Founder of Feel Good Kick Ass. Valerie serves to help entrepreneurial and artistic women build their confidence in order to realize their personal and professional dreams. She helps women get clear about what they want, effectively address doubts and limiting beliefs, and create powerful strategy and action steps for these aspirations to become reality.  As a Certified Dream Coach® and ZUMBA instructor, Valerie offers a unique blend of life coaching and dance fitness instruction to facilitate this change in a fun way. She offers private coaching focused on creating visions and setting goals, DanceShops combining the group coaching experience with dance, and Los Angeles-based group dance fitness classes in ZUMBA, Latin Groove, and FunHouse. For more information and class schedules, visit www.FeelGoodKickAss.com and www.instagram.com/feelgoodkickass.
SHE’S NEXT EXCLUSIVE VIDEO! P. Valerie Dauphin has made this video just for She’s Next viewers! This is her first time broadcasting a video with us and she has some phenomenal advice!


/home/content/p3pnexwpnas05 data03/64/2877564/html/wp content/uploads/2015/11/P. Valerie pic

Develop KickAss Confidence DanceShop (Sat. Nov. 7th)

Live Event in Los Angeles
Anything you desire is possible…with kickass confidence.
Join us for the inaugural “Feel Good Kick Ass” MeetUp group DANCESHOP! We will discuss Confidence as a key piece of the foundation to fulfilling your personal and professional desires.
We will engage in group coaching exercises and incorporate dance (in the form of ZUMBA and House) to help facilitate your intentions for change and anchor what you want to embody.
We will explore possibilities.
We will engage in dynamic discussion.
We will bond with each other in community.
We will dance.
We will have fun.
FREE REGISTRATION: www.tinyurl.com/TheDanceShops.
P.S. If you can’t make this one, there will be others in the future. Just join the group at the registration page to stay in the loop!

/home/content/p3pnexwpnas05 data03/64/2877564/html/wp content/uploads/2015/10/zumba


Danielle LaPorte – A Credo for Making it Happen

Everything is progress… Do what you say you’re going to do… Respect your fear… This is 2 minutes of what you need to hear every day to go after what you want in life + work — from Danielle LaPorte’s newest book, THE FIRE STARTER SESSIONS. For best results, watch this every morning before you get your shine on.


“…this is the revolution you’ve been waiting for.”
– Kris Carr, Crazy Sexy Diet

“…a revelation.”
– Jonathan Fields, Uncertainty

“…will ignite you into action.”
– Gretchen Rubin, The Happiness Project

videographer: www.madelineell.com

Get more at:

Your Passion will Lead to Your Purpose

You were put on this earth to achieve your greatest self, to live out your purpose and to do it courageously. Dr. Steve Maraboli

“The purpose of life is to live it, to taste the experience to the outmost, to reach out eagerly and without fear for newer and richer experience.” Eleanor Roosevelt.

Most optimistic people know how to live their lives purposefully. They usually have got lots of ideas to do, starting from day-to-day plans to reaching their 10-year dreams. I can say that these people know where they are heading. Meanwhile, some people do not know the purpose of their lives. Therefore, their lives just go with the flow.

If you are not sure what the BEST thing to do on this life or perhaps you are in the middle of the crossroads to decide which road to take, I believe you can make up your mind after reading this.

Think simply.

Ask yourself, “What do I want in my life?” Is it wealth? Success? Health? Outstanding achievement in study or career? A bright future? A condition contrary to your life now?

Those things can only be accomplished by the only YOU. Once you know what you want, start doing something with it. “Great minds have Purpose, Little minds have Wishes”. Do not just imagine without acting on it. The power is within you, including the abilities and desire. It will be PERFECT when DESIRE MEETS ABILITIES AND TALENTS. Still, you need HARD WORK. Nothing well can be achieved without it.

“If you can’t figure out your purpose, figure out your passion. Your passion will lead you right into your purpose.” TD Jakes.

You will succeed if you use both your abilities and talents in the field you desire or like. “The meaning of life is to find your gift. The purpose of life is to give it away.” Pablo Picasso. So, color your life as you still have time. Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change and you add values in your life.

Using Failure to Build Strength

“Do not allow yourselves to be disheartened by any failure as long as you have done your best.”– Mother Teresa

As women today we may face the challenge of being led to feel that we are inadequate for our current positions or future goals. As individuals it is our own responsibility to look failure and adversity in the face and proceed with strength and resilience to the next step of success.

There is no reason to fear failure in the pursuit of success, only the ability to see each occurrence as a form of feedback. Evaluation of those times of difficulty or adversity can  lead you forward in the long run. In addition, work to question your own fears in order to build the ability to turn your own fear of failure into the use of feedback to continue your pursuit of success. It’s time to take the risks needed to advance your own personal growth without being afraid to fall!

Keys to use failure as a benefit to personal growth:

  1. Remove the pain from failure and adversity,instead acquiring the lesson from each occurrence
  2. There is no failure, only feedback that can be evaluated for improvement
  3. Feedback is necessary for personal growth and success

Misconceptions about Femininity

This is part of the She’s Next “Women Loving themselves and their Presence” Video Series. Dr. Martha Lee has contributed this video for the series and made it available for the She’s Next community first!

Author of Love, Sex and Everything In-Between and founder of Eros Coaching, Dr. Martha Tara Lee is a Clinical Sexologist who conducts sexuality and intimacy coaching, and runs sexuality education events in Asia.

She is compassionate, practical, honest, interactive and solution-focused. Dr. Lee incorporates a blend of conventional and alternative approaches and draws upon a variety of styles and techniques to support each client as they work to resolve both current problems and long-standing patterns.