Empowering women to live their best life

The Power of Protein

x    Jeanne Peters, Nutritionist & Healthy Aging Expert at http://NourishingWellness.com, shares a smart tip about the value of including a lean serving of high quality protein with every meal.


  1. Fantastic blog! Do you have any recommendations for aspiring writers?
    I’m hoping to start my own website soon but I’m
    a little lost on everything. Would you recommend starting with a
    free platform like WordPress or go for a paid option?

    There are so many options out there that I’m completely overwhelmed .. Any ideas? Bless you!

    • I’m not an expert on website set-up, but I do think WordPress is one of the easier ones to get started with. As far as being an aspiring writer, I have to say this book (About Writing and How to Publish by Cathy Glass) offers great practical information on getting started on your book. Good luck!


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